"This is for anyone who is looking to level up their self-care practice. This group makes me realize that I am not alone on this journey!"
-- Mai, Japan
"A great experience to look inside and do some internal housekeeping to become a happier and healthier person."
-- Samantha, Thailand
"I think anyone who is experiencing waves of emotions, or going through a difficult time in life would benefit from this class as it teaches you to deal with your emotions in a mindful way."
-- Sara, UK